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When I joined I was 250lbs and 30% body fat. I lost 45lbs in two months and went from an XXL shirt back to wearing my old Larges. I’m even more thankful that my blood pressure and vitals are in a much better place now.Brent P.
8 weeks ago I could barely bend over to tie my own shoes and would be winded from climbing one set of stairs in my house…I was headed for a heart attack. This has given me the incentive to get in better shape physically and I’ve lost 25lbs since I started.David O.
This was the jump start I needed after feeling self embarrassment and shame for letting myself go. Joining has challenged me to make health and fitness a priority again and in 8 weeks I lost 25lbs and my waist went from 36” to 29.”Kyle H.
I knew I had gained some weight, but I had no idea how much until I took 'before' photos…that was awakening and depressing at the same time! I’ve lost 15lbs, changed my diet, and hold myself accountable to work out. I don’t want to go back to where I was 8 weeks ago!Craig B.
I work 45+ hours/week with a 90min commute, and thought I 'didn’t have time' to make it work. Not only have I lost 31lbs, I’ve noticed positive changes in every aspect of my life…I have more energy physically and mentally, sleep better, and the discipline has carried over to my work.Eric F.
On Day 1 I ran a 14 minute mile, and now I’m down to a sub 8 minute mile with no pain. My eating habits used to be terrible, but I’ve started prepping meals for the first time in my life and will continue to do so. Now I have a much better understanding of macros and how to eat properly.Anthony P.
