In this episode I sit down with one of my favorite fitness influencers and YouTuber Travis S.
Travis works a full time job in the business world, but that hasn’t stopped him from finding time to hit the gym everyday (at 4am!) and creating a successful personal brand on social media.
He’s extremely authentic and gets very personal in this interview. I had a blast speaking with him and I think he’s got some wonderful advice for people who are “too busy” to workout and eat healthy.
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Links, Show Notes, and Time Stamps
Instagram – @_travis_s
YouTube – /BusinessAndFitness
Twitter – @travs1429
Affiliations, Sponsorships, and Endorsements
Save 15% on PEScience products using code “travis”
4:54 – If the CFO can workout for an hour a day, I can too
7:42 – Starting your day off with a win
8:51 – “You win tomorrow, today”
10:46 – Time is irrelevant
19:41 – Finding time to work after work
22:29 – Find something you love and enjoy and it won’t feel like work
23:34 – Everyone should have a side hustle
25:12 – Meeting a subscriber who was inspired to be the first person in his family to go to college
26:29 – Falling into the social media trap
28:10 – Letting someone else program his workouts
31:21 – Friendship with Jeff Nippard
33:43 – Challenges Xan to document things online
36:47 – How he started his YouTube channel
37:52 – The fear of filming in public